The 5 Keys To Distance is the longest-running, most successful distance training program in golf. This is the GOLD program, which includes the book, key concept lessons, a series of advanced training videos and many drills designed specifically to improve your speed, power, and consistency. If you love drills this course is for you.
This course is the training program Eric developed and personally used to win 2 World Long Drive Championship titles. It has helped more than 20,000 golfers hit the ball farther and straighter.
It also includes an Advanced module with videos covering advanced practice and training techniques, the learning process, and the physics of distance. There is also a great interview with Sport Psychology guru Dr. Glen Albaugh.
The course is organized into six modules. Each module covers one of the key elements of the swing that contribute to speed, power, and distance. Most golfers finish the course in two to three months, depending on their practice schedule. But the results last a lifetime.
BLAST = the 5 Keys
The 5 swing concepts make the acronym BLAST, which stands for:
B = Balance
L = Leverage
A = Arc
S = Speed
T = Target
Within each module you get multiple videos, including an intro, core lesson, and specific drill videos. Each video also has a printable “cheat sheet” with fill-in-the-blank spaces for key concepts to help accelerate learning and comprehension.
There is also a Bonus module that contains the ScoreTracker spreadsheet for help tracking playing stats and measuring progress.
The course can be accessed on all devices: computers, notebooks, tablets and phones. In fact, we recommend taking your phone to the range to watch the videos just before practicing.
Click the “Take This Course” button to get started.
I love your system. Three or four days of your balance drills have already helped immensely and I’m having a BLAST. Thanks for your great course, and even more importantly the opportunity to really have FUN.
“Eric, After several weeks of study and practice on the first section of BLAST the results have been OUTSTANDING! At age 73 my driver length ranged between 175 yards and 210 yards. Now with some extensive training from you the distances are ranging from 220 yards to 255 yards. The 255 yd. distance was achieved after working on the BALANCE, LEVERAGE & ARC WIDTH drills. Thank you for your help. I almost resigned myself to play from the seniors tee or give up golf!”
“I ordered your book and DVD a few weeks ago and I’m getting a lot out of it! I’m going very slowly, but thoroughly. Thanks very much for writing it. I’ve read tons of golf books, but no one has ever put as much emphasis on balance and FEELING what the body is doing during the swing. The drills bypass the intellect and force the body to “get it” directly.”
“I wanted to send you a big thanks to your 5 Keys to Distance program. It has done two very important things with my golf. The first is that it has increased my ball flight carry by 10% in only a few weeks. And secondly and the most satisfying is it has given my whole golf game in particular my shots from scoring range (100 yards and closer to the green) pure control with my centered balance. So I can’t thank you enough. Your balance drills I do without fail each morning before breakfast, and it will continue to be my daily routine. Without Balance The Club Can Not Swing!! Kind regards.”
“Eric – After the dozens of lessons I have had from accomplished PGA pros and the hundreds of hours I have spent practicing my swing I did not believe I would ever be able to overcome my obsession with the mechanics of the swing. Nor did I believe it was even possible to will myself into “the zone” and, potentially, stay there for long periods in spite of the chaos going on around me. Nor did I believe I could apply the concepts involved in the full swing to every part of my game with ease and immediate results. After reading The Five Keys to Distance and practicing your drills for a few months I now know I was wrong on all counts! Your methods are pure genius!”
“Eric, best investment I’ve made so far in all the you know whats out there. I played nine and was nailing my tee shots like I haven’t seen in ages. I haven’t been more encouraged ever.”
About the Author
Eric Jones is a multiple award-winning PGA Class “A” teaching professional, including being named PGA Teacher of the Year (2014) and the Horton Smith Award for Education Excellence (2016) in Northern California. He is a former Coach at Stanford University, where he also played college golf.
Eric holds a Masters Degree in Sport Psychology and is the author of numerous golf instruction books on Amazon, including several best-sellers. He is a two-time World Long Drive Champion, LDA Tour Rookie of the Year, and creator of The 5 Keys To Distance, the longest-running and most popular distance training program in golf. Eric is a frequent Keynote Speaker, an Advisory Board member for golf industry companies, and member of the Board of Directors of the JGANC (Junior Golf Association of Northern California), the oldest junior tournament organization in Northern California.
Eric is the founder of iGolfU as well as the Eric Jones Golf Academy, where he is leading the evolution of online golf instruction, training and coaching.